Mission selection
Choose your path
Both coaching paths follow the Self Launch Sequence and align Navigation, Life Support, Fuel, and Engine. Choose the delivery, feedback, and support that fit your mission.
In-person coaching
Accepting applications
Service area:
In-person mission control in St. Petersburg, FL.
- Delivery
- 55–60 minute 1-on-1 training sessions in St. Petersburg, 2–3 times per week, with Superset for tracking and independent work.
- Coaching interaction
- Hands-on sessions with live form correction and biomechanics adjustments.
- Cadence & access
- Weekly mission debriefs plus in-app coaching chat Monday–Friday.
- Best fit
- High performers ready for hands-on, real-time coaching with direct supervision.
Online coaching
Accepting applications
- Delivery
- Personalized training delivered in Superset, with integrated nutrition, mobility, recovery, habit, and lifestyle support.
- Coaching interaction
- Choose asynchronous feedback every two weeks or weekly live video check-ins with deeper performance review.
- Cadence & access
- Guided includes Monday–Friday text support; High Support adds priority Monday–Saturday messaging. See Pricing for response times.
- Best fit
- Remote clients who want full-spectrum coaching from anywhere on Earth.
Ready to begin your mission?
Choose your coaching path and prepare for launch.
Apply for coachingOpens the coaching application in Superset.

