Mission costs
Transparent pricing
Clarity over pressure. No high-pressure sales calls. Compare current monthly coaching rates, support levels, and what is included at every level of coaching.
Mission options
Three levels of mission control.
In-person coaching
In-person mission control in St. Petersburg, FL.
For high performers ready to train at mission control. Hands-on coaching combining physical performance, intelligent programming, lifestyle optimization, and real-time execution.
- Best for
- Hands-on coaching with live supervision and direct form feedback.
- Frequency
- 55–60 minute sessions, 2–3x/week, plus weekly debriefs.
- Coach access
- Superset access and in-app coaching chat, Mon–Fri.
- Primary difference
- The only option with live, in-person training sessions.
Included in your coaching
- 55–60 minute 1-on-1 mission training sessions (2–3x/week)
- Personalized strength & hypertrophy programming
- Integrated mobility and movement-quality work
- Live form correction and biomechanics adjustments
- Full access to Superset app for session tracking & independent work
- Weekly mission debriefs (check-ins + progression analysis)
- Custom nutrition system with live adjustments and macro strategy
- Direct access to in-app coaching chat (Mon–Fri)
- Behavior and habit calibration systems tailored to your goals
View what is included in In-person coaching
Included in your coaching
- 55–60 minute 1-on-1 mission training sessions (2–3x/week)
- Personalized strength & hypertrophy programming
- Integrated mobility and movement-quality work
- Live form correction and biomechanics adjustments
- Full access to Superset app for session tracking & independent work
- Weekly mission debriefs (check-ins + progression analysis)
- Custom nutrition system with live adjustments and macro strategy
- Direct access to in-app coaching chat (Mon–Fri)
- Behavior and habit calibration systems tailored to your goals
Billing occurs in Superset after application. No 12-week commitment is required; 12 weeks is recommended to move through all phases, but results are not guaranteed within that timeframe.
Apply for coachingOpens the coaching application in Superset.
Online Mission: Guided
For those who want the blueprint, structure, and periodic check-ins without the need for live calls. You’re consistent, independent, and need a proven framework to follow.
- Best for
- Independent clients who want a personalized plan and periodic feedback.
- Frequency
- Check-ins every two weeks; program updates every 4–6 weeks.
- Coach access
- Mon–Fri text support, with a stated 24–48 hour response time.
- Primary difference
- The lower-touch remote option, without recurring live calls.
Included in your coaching
- A personalized training program updated every 4–6 weeks, delivered via the Superset app
- Initial onboarding walkthrough to calibrate goals, schedule, and systems
- Custom macro or calorie targets with meal structure support
- Check-ins every two weeks with form and email feedback
- Built-in mobility warm-ups and movement correctives
- Basic lifestyle protocols (hydration, sleep, routines, steps)
- App-based habit tracking & weekly metric logging
- Text support (Mon–Fri, response in 24–48 hrs)
- Monthly mission review covering progress and next actions
View what is included in Online Mission: Guided
Included in your coaching
- A personalized training program updated every 4–6 weeks, delivered via the Superset app
- Initial onboarding walkthrough to calibrate goals, schedule, and systems
- Custom macro or calorie targets with meal structure support
- Check-ins every two weeks with form and email feedback
- Built-in mobility warm-ups and movement correctives
- Basic lifestyle protocols (hydration, sleep, routines, steps)
- App-based habit tracking & weekly metric logging
- Text support (Mon–Fri, response in 24–48 hrs)
- Monthly mission review covering progress and next actions
Billing occurs in Superset after application. No 12-week commitment is required; 12 weeks is recommended to move through all phases, but results are not guaranteed within that timeframe.
Apply for coachingOpens the coaching application in Superset.
Online Mission: High Support
My most involved remote coaching protocol, designed for individuals who want full-spectrum optimization from training and recovery to mindset and systems.
- Best for
- Clients who want Brian’s closest level of remote coaching support.
- Frequency
- Weekly live video check-ins and weekly performance review.
- Coach access
- Priority Mon–Sat messaging, with a stated 12–24 hour response time.
- Primary difference
- Includes Guided plus live calls, priority access, and deeper review.
Everything in Guided, plus
- Weekly live video check-ins by FaceTime or Zoom
- Full mobility & recovery programming tailored to your needs
- Weekly review of your compliance, readiness, and performance trends
- Strategic lifestyle support, including time blocking, stress protocols, and energy management
- Video form feedback: submit lifts and get cues
- Priority messaging access (Mon–Sat, response within 12–24 hrs)
- Custom monthly strategy review and action plan
- Mindset and behavior-design coaching
View what is included in Online Mission: High Support
Everything in Guided, plus
- Weekly live video check-ins by FaceTime or Zoom
- Full mobility & recovery programming tailored to your needs
- Weekly review of your compliance, readiness, and performance trends
- Strategic lifestyle support, including time blocking, stress protocols, and energy management
- Video form feedback: submit lifts and get cues
- Priority messaging access (Mon–Sat, response within 12–24 hrs)
- Custom monthly strategy review and action plan
- Mindset and behavior-design coaching
Billing occurs in Superset after application. No 12-week commitment is required; 12 weeks is recommended to move through all phases, but results are not guaranteed within that timeframe.
Apply for coachingOpens the coaching application in Superset.
Shared method
One coaching method. Different levels of support.
Every option follows the Self Launch Sequence and aligns Navigation, Life Support, Fuel, and Engine. What changes is the coaching cadence, direct access, and level of support.
Billing and cancellation
The rates above are displayed monthly for comparison. Billing is completed in Superset after application and may be scheduled weekly, every two weeks, monthly, or quarterly. Your plan renews at the selected cadence until canceled, and Superset shows the total authorized amount plus any applicable taxes or fees before payment.
Refund requests may be made through Superset or by email within three calendar days of a payment; after that period, the payment is nonrefundable. Request cancellation before your next billing date to prevent the next charge. Access continues through the period you have already paid for.
There is no required 12-week commitment. Twelve weeks is recommended to move through all phases of the Self Launch Sequence, but results are not guaranteed within that timeframe.
How coaching works Review full commercial terms